Monthly Archives: March 2015

Learning to understand your conscious/unconscious habits and priorities

Are you doing what you think you are doing? I have been asking questions to myself to try to understand the priorities in my life. Very often I don’t recognize my habitual tendencies and priorities. I just follow my instincts and … Continue reading

Posted in Alexander Technique for Actors | 4 Comments

Is vulnerability a weakness or strength?

Learning to develop strategies to better cope with emotional pain. It is so easy to believe that only things that come from the outside could help to change us. But in fact, it is our acceptance (our belief) that creates the … Continue reading

Posted in Alexander Technique for Actors | 1 Comment