Unlock Your Potential with the Alexander Technique
Discover upcoming workshops and seminars designed to deepen your understanding and practice of the Alexander Technique, fostering personal growth and wellness.
Introduction to Mindful Movement
Jul 24, 2026
Explore fundamental principles to enhance body awareness and reduce tension through mindful practice.
Posture and Stress Relief Workshop
Aug 23, 2026
Learn techniques to improve posture and ease stress in daily life with guided Alexander Technique exercises.
Breathing and Balance Seminar
Oct 14, 2026
Join us to cultivate better breathing habits that support balance and overall well-being.
Advanced Coordination and Movement
Dec 07, 2026
Deepen your practice through advanced strategies for coordination and mindful movement integration.
Explore Practical Wisdom for Personal Growth and Well-Being
Find contact details here to connect directly with Celio da Silveira for guidance and support.
188 Hood Avenue, Suite 3B
57 Maple Lane, Office 7
+1-415-732-8990
contact@celiodasilveira.com